Self Compassion and Forgiveness
OnlineHi, I’m Gina! I'm a therapist, avid learner and educator. I’ve spent time in many settings, ranging from mental hospitals to jails and schools, immersing myself in situations that require…
In the first of our five part series, we start with the questions:
How do we borrow wisdom from the natural world to think about new beginnings? What does it mean to move and feel at the pace of nature?
This salon series revolves around the theme of Healing at the Pace of Nature. So we begin with the art of slowing down and meditating on a key piece of Self-Compassion: how “Nature does not hurry, yet everything is accomplished” – Lao Tzu
In our first salon, I invite you to come with anything that helps you slow down and/or anything of significance to you that is part of the Natural world! Would love to hear stories about traversing new terrains (caves, jungles, deserts, etc) and how we show Self-Compassion during those novel experiences.
Looking forward to listening to where your next landscape will be – either within or outside your self 🙂
This event will not be recorded, no screenshots will be taken and dialogue will be held in a safe space!
Recommended Readings:
https://onbeing.org/poetry/just-beyond-yourself/
https://podcasts.apple.com/us/podcast/the-emerald/id1465445746?i=1000587324732
https://self-compassion.org/the-three-elements-of-self-compassion-2/
https://www.themarginalian.org/2023/07/04/allen-wheelis-how-people-change/
Hi, I’m Gina! I'm a therapist, avid learner and educator. I’ve spent time in many settings, ranging from mental hospitals to jails and schools, immersing myself in situations that require…