Want to eliminate toxic elements from your body? Join <a href="https://twitter.com/vikramdas">Vikram</a>, a storyteller who revels in discovering existing metaphors and creating new ones to communicate, to entertain, to educate life lessons, for a salon on Panchakarma!

Panchakarma are techniques to <a title="Detoxification (alternative medicine)" href="https://en.wikipedia.org/wiki/Detoxification_(alternative_medicine)">eliminate toxic elements from the body</a>. Panchakarma refers to five actions, which are meant to be performed in a designated sequence with the stated aim of restoring balance in the body through a process of purgation. I underwent a 28-day Panchakarma detox at Mumbai in Ayushakti Ayurved facility. The salon is going to be a discussion on Ayurveda, its basic principles, the Panchakarma detox process and my experiences during the program.
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Recommended materials:
<ul>
 	<li><a href="https://www.ayurveda.com/introduction-to-panchakarma/">Introduction to Panchakarma</a></li>
 	<li><a href="https://www.ayushakti.com/category/symptoms-and-illness/panchkarma-detox/">Panchkarma Detox</a></li>
 	<li><a href="https://www.ayushakti.com/category/symptoms-and-illness/panchkarma-detox/">My Panchakarma Journey</a></li>
 	<li><a href="https://www.youtube.com/watch?v=bynqMXOubYQ&amp;list=PLhEMP6CWSlXwimkFmHBD7_RAOn5MBLCCa">Vasant Lad and the Journey Within: Episode 0</a></li>
 	<li><a href="https://www.youtube.com/watch?v=AlJpRfL1hwU">Ayurveda: The Science of Life</a></li>
 	<li><a href="https://www.youtube.com/watch?v=7GMVgea6llc">Holistic Panchakarma Detox Treatment</a></li>
 	<li><a href="https://www.youtube.com/watch?v=go5Vs2K97yM">Detoxification and Panchakarma</a></li>
</ul>