Experiment with ways of <a href="https://www.amazon.com/Doing-Gentle-edge-Helena-Roth-ebook/dp/B08WTD5W66">Doing Gentle With an Edge</a> in your life, <a href="https://interintellect.com/series/doing-gentle-with-an-edge-an-exploration/">in this series</a> hosted by <a href="https://twitter.com/HERO_Respondi">Helena Roth</a>, giver and receiver of <a href="https://tankespjarn.com/">Tankespjärn</a>.

What's the tone of my inner dialogue? Helena used to sport an inner dialogue that worked more like an inner dictator than anything else. But no more. How can that shift be made possible for you, too?

Reading/Listening:*
<ul>
 	<li>Chapter 3: Notice my inner chatter</li>
 	<li>Chapter 5: Pick up on inner judgement</li>
 	<li>Chapter 8: Does it serve me?</li>
 	<li>Chapter 14: Let yourself off the hook</li>
 	<li>Chapter 38: Peel yourself like an onion</li>
</ul>
*Chapters in Doing Gentle with An Edge, complimentary copy available for all attendees. Each chapter is also available in their original, slightly different form as <a href="https://tankespjarn.com/" rel="noopener">blog/pod-posts.</a>

***

🗓<a href="https://calendar.google.com/calendar/u/0?cid=dGVhbS5pbnRlcmludGVsbGVjdEBnbWFpbC5jb20"> ii Calendar</a>

📋<a href="https://interintellect.com/atheneum/ii-salon-code-of-conduct/"> Code of Conduct</a>

📚<a href="https://interintellect.com/membership/"> Become a member</a>, get a free ticket every month (<a href="https://interintellect.com/faq/">FAQ</a>), access our forums, members-only events, and more!

Helena Roth

Frank Ebbert