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The Art of Rest, Recovery – and Enjoyment!

Thursday September 26 at 9:00 am - 11:00 am PDT

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$15.00

Join Jacob Huber, founder of Revolutionary Character, to discuss why and how to rest appropriately and support each other in doing so rather than guilting each other into excessive (and unproductive!) grinding!

We are overwhelmed with “productivity” hacks and advice to grind grind grind to get what we want, but there is insufficient discussion of how to maintain energy, motivation and mental clarity in the long run by doing the obvious: resting appropriately!

Topics to be discussed:

  • Why don’t we rest enough? 
  • How do we know when we are resting appropriately and not being lazy?
  • Why should we rest? 
  • How should we rest and what are we trying to achieve with rest? 
  • A few basic principles for effective and enjoyable rest
  • How can these principles be adapted to our individual contexts? 

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Tickets

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The Art of Rest, Recovery - and Enjoyment!
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$ 15.00

Details

Date:
Thursday September 26
Time:
9:00 am - 11:00 am PDT
Cost:
$15.00
Salon Category:
Salon Tags:
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Venue

Online

Other

Ticket price (US$)
$15