Tools for Stress Resilience Series #4: Awareness and the Intention-Execution Loop

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If you’re feeling a constant level of stress, join the “Tools for Stress Resilience” series. It is hosted by Interintellect host Mariya Hoffman, a somatic mindfulness instructor with a specialty in Focusing and Polyvagal Theory. We all get knocked down by life at some point. A serious health issue might impact us or someone we love. Financial setbacks, work-related…

$20.00

Doing Gentle With an Edge: Wrap-up of “Doing Gentle With an Edge”

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Experiment with ways of Doing Gentle With an Edge in your life, in this series hosted by Helena Roth, giver and receiver of Tankespjärn. Let's reflect together on what we've learned, what we've tried, what's shifted, and how we will continue to do gentle with an edge in our lives. No reading/listening for this session,…

$10.00

Thinking about Not-Knowing #12: Broad Approaches

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Join Vaughn Tan in building a better relationship with the not-knowing that surrounds us. (NOTE: Different time for this episode as I'll be in Singapore.) What tools do we need to relate well to not-knowing? Episodes 11-13 of this series focus on tooling up: appropriate mindsets, approaches, and actual tools for thought and action. Episode 12 covers broad approaches informed…

$15.00

Thinking about Not-knowing #14: A clear view.

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Join Vaughn Tan for the 14th and final episode of his series exploring how to build better relationships with the not-knowing that surrounds us. The final episode of this series is a synthesis and a recap of this 14-episode journey towards a clearer view of not-knowing and how to relate better to it. We’ll focus on practical, concrete…

$15.00