What is the good life? – A workshop

Join Inês Santos Silva in a salon where we’ll attempt to define what the good life is for each of us.

Have you ever stopped to ask yourself what a good life is for you? New ideas of happiness and fulfillment are constantly being imposed on us, but we rarely stop to think about what we want. In this practical workshop, we will have the chance to go on a journey to discover what is a good life for us individually and understand how far or how close we are from getting there.

Join us to hear different frameworks and discuss what makes sense for you in an intimate, friendly environment.

Pre-Salon Prep

Please consider reading or watching the following before the session:

Your Life in Weeks by Tim Urban

The Courage to be disliked by Fumitake Koga e Ichiro Kishimi.
Check the video summary by Ali Abdaal

Meditations by Marcus Aurelio

A Guide to the Good Life: The Ancient Art of Stoic Joy by William B. Irvine

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