Description
The longest relationship we’ll ever be in is with yourself. So how can we practice being with ourselves in a way that’s patient, compassionate, and supportive? How can we work to accept our challenging parts that might show up in moments of self-sabotage?
In this monthly salon, we’ll explore research, essays, poems, and mindfulness practices around themes of self-acceptance, self-compassion, and self-observation. As we share how we see ourselves moving through the world, our group will be able to offer insights and support.
While this series will take place online, we are hoping to also offer in-person salons in the D.C. and N.Y.C areas.
