Tools for Stress Resilience Series #4: Awareness and the Intention-Execution Loop

Online

If you’re feeling a constant level of stress, join the “Tools for Stress Resilience” series. It is hosted by Interintellect host Mariya Hoffman, a somatic mindfulness instructor with a specialty in Focusing and Polyvagal Theory. We all get knocked down by life at some point. A serious health issue might impact us or someone we love. Financial setbacks, work-related…

$20.00

Somatic Sessions: Accessing The Wisdoms Of Our Bodies And Emotions – PURPOSE

Online

A headache that’s always been there, warmth in your chest when thinking of a friend, a clench in your jaw when remembering a deadline, or even an unexpected numbness - all of these can be signals from your body.  Once you learn to read them, the sense of a body ‘speaking’ can become quite literal.…

$40.00

Lisbon IRL: On Burnout and Sabbaticals

Lisbon

Join Tim and Simon for a dinner and discussion on how burnout happens and how sabbaticals can help us heal and forge a new understanding of ourselves.

Free