Do you wish your head knew how to understand what your body was saying? Or are you perhaps skeptical that your body has anything to say at all? Join somatic-emotional healing… Continue reading Somatic Sessions: Accessing The Wisdoms Of Our Bodies And Emotions – CONNECTION

A headache that’s always been there, warmth in your chest when thinking of a friend, a clench in your jaw when remembering a deadline, or even an unexpected numbness -… Continue reading Somatic Sessions: Accessing The Wisdoms Of Our Bodies And Emotions – POWER

A headache that’s always been there, warmth in your chest when thinking of a friend, a clench in your jaw when remembering a deadline, or even an unexpected numbness - all of these can be signals from your body.  Once you learn to read them, the sense of a body ‘speaking’ can become quite literal.…