Somatic Sessions: Accessing The Wisdoms Of Our Bodies And Emotions – PURPOSE

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A headache that’s always been there, warmth in your chest when thinking of a friend, a clench in your jaw when remembering a deadline, or even an unexpected numbness - all of these can be signals from your body.  Once you learn to read them, the sense of a body ‘speaking’ can become quite literal.…

$40.00

Tools for Stress Resilience Series: #5 Using the Metaphor of the Spotlight to Understand the Observing Self

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If you’re feeling a constant level of stress, join the “Tools for Stress Resilience” series. It is hosted by Interintellect host Mariya Hoffman, a somatic mindfulness instructor with a specialty in Focusing and Polyvagal Theory. We all get knocked down by life at some point. A serious health issue might impact us or someone we love. Financial setbacks, work-related…

Thinking about Not-Knowing #10 Intent, Causation, and Values

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Join Vaughn Tan in building a better relationship with the not-knowing that surrounds us. In episodes 6-9 of this series, we discussed how not-knowing arises in relation to actions, outcomes, causation, and values, and how future-ness affects not-knowing. Episode 10 is about how the four types of not-knowing reverberate back and forth between each other over time: a change…

Tarot Study Group: Reading Round Robin for Tarot Readers of All Levels

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Join tarot reader Joseline Yu to explore the nuances of tarot through reading cards for one another.  In a tarot reading, cards are picked to make a layout full of advice. This advice can help solve problems and let you look deep into the depths of your subconscious. While each card in a tarot deck…

Tools for Stress Resilience Series: #6 Using Language of the Observing Self to Unhook from Difficult Emotions

Online

If you’re feeling a constant level of stress, join the “Tools for Stress Resilience” series. It is hosted by Interintellect host Mariya Hoffman, a somatic mindfulness instructor with a specialty in Focusing and Polyvagal Theory. We all get knocked down by life at some point. A serious health issue might impact us or someone we love. Financial setbacks, work-related…