“Doing Gentle With an Edge” – What does this mean? (Episode 1/11)

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Experiment with ways of Doing Gentle With an Edge in your life, in this series hosted by Helena Roth, giver and receiver of Tankespjärn. We start off with an introductory exploration of the concept of “Doing Gentle” to oneself and what happens when “An Edge” is added. The salons of the series will all center…

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What’s after religion? Is it possible to recreate institutions offering deep belonging?

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Membership in traditional civic institutions is on the decline and places of worship are no exception. Religion has been a central institution in human societies for thousands of years, providing a sense of deep belonging through engagement in shared rituals, values, and spaces. However, in recent decades, traditional religious institutions have been declining in many…

$15.00

Razib Khan’s Unsupervised Learning SuperSalon Part 1: The Vikings

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Get ready to embark on an exhilarating journey back in time to the age of the fierce and mighty Vikings, as we step foot into this SuperSalon with renowned geneticist Razib Khan. Join us as we uncover the captivating culture and genetics of these legendary warriors, exploring their rich history that spans over a millennium.…

$25.00

Uncertainty and Stress: A Polyvagal Theory Perspective

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All humans are on a never-ending quest for safety. We have a sophisticated mechanism, called neuroception, to help us detect cues of threat and safety in our environment, within our interpersonal interactions, and even within ourselves.   Why does this matter? Because the state of our autonomic nervous system conditions and sets the stage for…

$15.00

Tools for Stress Resilience Series: #1 Values–Who You Are

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If you’re feeling a constant level of stress, join the “Tools for Stress Resilience” series. It is hosted by Interintellect host Mariya Hoffman, a somatic mindfulness instructor with a specialty in Focusing and Polyvagal Theory. We all get knocked down by life at some point. A serious health issue might impact us or someone we love.…

$20.00

Tools for Stress Resilience Series: #2 Values–Conscious Choice of Values

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If you’re feeling a constant level of stress, join the “Tools for Stress Resilience” series. It is hosted by Interintellect host Mariya Hoffman, a somatic mindfulness instructor with a specialty in Focusing and Polyvagal Theory. We all get knocked down by life at some point. A serious health issue might impact us or someone we love.…

$20.00

Tools for Stress Resilience Series: #3 Awareness – How Our Physiology Conditions Our Feelings and Actions

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If you’re feeling a constant level of stress, join the “Tools for Stress Resilience” series. It is hosted by Interintellect host Mariya Hoffman, a somatic mindfulness instructor with a specialty in Focusing and Polyvagal Theory. We all get knocked down by life at some point. A serious health issue might impact us or someone we love. People and pets…

$20.00

Tools for Stress Resilience Series #4: Awareness and the Intention-Execution Loop

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If you’re feeling a constant level of stress, join the “Tools for Stress Resilience” series. It is hosted by Interintellect host Mariya Hoffman, a somatic mindfulness instructor with a specialty in Focusing and Polyvagal Theory. We all get knocked down by life at some point. A serious health issue might impact us or someone we love. Financial setbacks, work-related…

$20.00