How To: Flirt With The World

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How do we make flirting a mode of moving through the world? Join Flirting Coach Ms. G to navigate what flirting looks like, feels like, and why we should be flirting all the time, with everybody. What if we thought of flirting as a way to shower everyone we meet with the most playful, attentive…

$10.00

Hearing Your Authentic Voice: What We Want vs. What’s Expected of Us

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People who grew up in households that value education are typically socialized to pursue meaningful careers, interesting projects, and academic credentials. But who gets to decide what makes a career meaningful or what makes a project worth pursuing?  Is it us, or our social conditioning? Join Mariya Hoffman for this insightful discussion, and bring your…

$10.00

Uncertainty and Stress: A Polyvagal Theory Perspective

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All humans are on a never-ending quest for safety. We have a sophisticated mechanism, called neuroception, to help us detect cues of threat and safety in our environment, within our interpersonal interactions, and even within ourselves.   Why does this matter? Because the state of our autonomic nervous system conditions and sets the stage for…

$15.00

Tools for Stress Resilience Series: #1 Values–Who You Are

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If you’re feeling a constant level of stress, join the “Tools for Stress Resilience” series. It is hosted by Interintellect host Mariya Hoffman, a somatic mindfulness instructor with a specialty in Focusing and Polyvagal Theory. We all get knocked down by life at some point. A serious health issue might impact us or someone we love.…

$20.00

Tools for Stress Resilience Series: #3 Awareness – How Our Physiology Conditions Our Feelings and Actions

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If you’re feeling a constant level of stress, join the “Tools for Stress Resilience” series. It is hosted by Interintellect host Mariya Hoffman, a somatic mindfulness instructor with a specialty in Focusing and Polyvagal…

$20.00

Tools for Stress Resilience Series #4: Awareness and the Intention-Execution Loop

If you’re feeling a constant level of stress, join the “Tools for Stress Resilience” series. It is hosted by Interintellect host Mariya Hoffman, a somatic mindfulness instructor with a specialty in Focusing and Polyvagal Theory. We all get knocked down by life at some point. A serious health issue might impact us or someone we love. Financial setbacks, work-related…

$20.00