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Self Compassion and Forgiveness

December 17, 2023 at 12:00 pm - 2:00 pm EST

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Hi, I’m Gina! I’m a therapist, avid learner and educator. I’ve spent time in many settings, ranging from mental hospitals to jails and schools, immersing myself in situations that require both survival and compassion. This episode of the Self-Compassion series will be on Self-Compassion and Forgiveness! How are they different and why does it matter?

In this episode we will explore the way forgiveness is different from self-compassion. We will also look at some different practices and experiences of forgiveness. Some questions inspired by the readings: What do you need to let go of in order to let in something new? What are some tools for creating openings in our lives?

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This event will not be recorded, no screenshots and all conversations held in a safe space!

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December 17, 2023
12:00 pm - 2:00 pm EST
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Gina Hafez


Ticket price (US$)
FREE (members only)