Performance and Self-Compassion
OnlineHi, I’m Gina! I’m a therapist, avid learner and educator. I’ve spent time in many settings, ranging from mental hospitals to jails and schools, immersing myself in situations that require both survival and compassion. This episode of the Self-Compassion series will be on Self-Compassion and Performance! How can we practice Self-Compassion amidst demands on performance? And…