Self Compassion and the Other
OnlineHi I'm Gina! Therapist, avid learner and educator. I've spent time in many settings, ranging from mental hospitals to jails and schools, immersing myself in situations that require both survival…
Hi I'm Gina! Therapist, avid learner and educator. I've spent time in many settings, ranging from mental hospitals to jails and schools, immersing myself in situations that require both survival…
Navigating the early days of adulthood as a founder, creative, hacker or dropout can be challenging. Let’s talk about it and share our insights! In this weekly event, Zack and Zelda open a space for makers to share what they’re working on, receive support and make new friends. Our ancestors gathered around a fire to…
Navigating the early days of adulthood as a founder, creative, hacker or dropout can be challenging. Let’s talk about it and share our insights! In this weekly event, Zack and Zelda open a space for makers to share what they’re working on, receive support and make new friends. Our ancestors gathered around a fire to…
If you’re feeling a constant level of stress, join the “Tools for Stress Resilience” series. It is hosted by Interintellect host Mariya Hoffman, a somatic mindfulness instructor with a specialty in Focusing and Polyvagal Theory. We all get knocked down by life at some point. A serious health issue might impact us or someone we love. Financial setbacks, work-related…
A headache that’s always been there, warmth in your chest when thinking of a friend, a clench in your jaw when remembering a deadline, or even an unexpected numbness -…
Navigating the early days of adulthood as a founder, creative, hacker or dropout can be challenging. Let’s talk about it and share our insights! In this weekly event, Zack and Zelda open a space for makers to share what they’re working on, receive support and make new friends. Our ancestors gathered around a fire to…
Experiment with ways of Doing Gentle With an Edge in your life, in this series hosted by Helena Roth, giver and receiver of Tankespjärn. Buy this, add that, get a bigger house / car / toy... there's a lot of call for adding in our society. But what about subtracting? What might you remove from…
Navigating the early days of adulthood as a founder, creative, hacker or dropout can be challenging. Let’s talk about it and share our insights! In this weekly event, Zack and Zelda open a space for makers to share what they’re working on, receive support and make new friends. Our ancestors gathered around a fire to…
Navigating the early days of adulthood as a founder, creative, hacker or dropout can be challenging. Let’s talk about it and share our insights! In this weekly event, Zack and Zelda open a space for makers to share what they’re working on, receive support and make new friends. Our ancestors gathered around a fire to…
Hi I’m Gina! Therapist, avid learner and educator. I’ve spent time in many settings, ranging from mental hospitals to jails and schools, immersing myself in situations that require both survival and compassion. The topic for the upcoming episode of the Self-Compassion series is Self-Compassion and Play! In this episode we will explore the way play…
Navigating the early days of adulthood as a founder, creative, hacker or dropout can be challenging. Let’s talk about it and share our insights! In this weekly event, Zack and Zelda open a space for makers to share what they’re working on, receive support and make new friends. Our ancestors gathered around a fire to…
Experiment with ways of Doing Gentle With an Edge in your life, in this series hosted by Helena Roth, giver and receiver of Tankespjärn. If the cup is already full, more will just make it run over, however much you'd like more. Learning to let go, in order to let come can be a game-changer…