Performance and Self-Compassion

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Hi, I’m Gina! I’m a therapist, avid learner and educator. I’ve spent time in many settings, ranging from mental hospitals to jails and schools, immersing myself in situations that require both survival and compassion. This episode of the Self-Compassion series will be on Self-Compassion and Performance! How can we practice Self-Compassion amidst demands on performance? And…

Death Over Coffee: Telling Our Life Stories

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"Tell me your life story in three sentences." Join founder Maura McInerney-Rowley and journalist Carolyn Gregorie for an enlightening salon featuring insights from our interview with Darnell Lamont Walker, an Emmy-nominated children's TV writer and death doula, as he shares his expertise on the art of storytelling. Part of the Death Over Coffee series. Explore the transformative process…