"We don't actually experience the world — instead, we filter reality through the state of our nervous system." Jonny Miller is an emotional resilience researcher, host of the curious humans podcast and founder of Nervous System Mastery ~ a cohort based course for cultivating calm and agency over your internal state. Join as we…
If you’re feeling a constant level of stress, join the “Tools for Stress Resilience” series. It is hosted by Interintellect host Mariya Hoffman, a somatic mindfulness instructor with a specialty in Focusing and Polyvagal Theory. We all get knocked down by life at some point. A serious health issue might impact us or someone we love. People and pets…
Join Vaughn Tan in building a better relationship with the not-knowing that surrounds us. In episodes 6-8, we discussed how not-knowing arises in relation to actions, outcomes, causation, and value. Episode 9 is about how futurity affects not-knowing. Our present actions affect future outcomes, but the actions we can take and the outcomes we pursue also change over…
If you’re feeling a constant level of stress, join the “Tools for Stress Resilience” series. It is hosted by Interintellect host Mariya Hoffman, a somatic mindfulness instructor with a specialty in Focusing and Polyvagal Theory. We all get knocked down by life at some point. A serious health issue might impact us or someone we love. Financial setbacks, work-related…
A headache that’s always been there, warmth in your chest when thinking of a friend, a clench in your jaw when remembering a deadline, or even an unexpected numbness - all of these can be signals from your body. Once you learn to read them, the sense of a body ‘speaking’ can become quite literal.…
Join Vaughn Tan in building a better relationship with the not-knowing that surrounds us. In episodes 6-9 of this series, we discussed how not-knowing arises in relation to actions, outcomes, causation, and values, and how future-ness affects not-knowing. Episode 10 is about how the four types of not-knowing reverberate back and forth between each other over time: a change…
Join Rabbi Zohar Atkins and Zachary Davis for a conversation about choosing religion in an age of disbelief and dechurching. Why be religious in our irreligious age? Because, according to Rabbi Zohar Atkins: The good life is a thoughtful one. Expertise is not the same as wisdom. Study is an end in itself. The life…
Join tarot reader Joseline Yu to explore the nuances of tarot through reading cards for one another. In a tarot reading, cards are picked to make a layout full of…
Do you truly wish to become deeply acquainted with your partner, family, and loved ones, discovering them as they are and as they evolve? This high aspiration for love can…
Dr. Gena Gorlin, a clinical psychologist and founder coach, teams up with Dr. Jason Rheins, a scholar of ancient Greek philosophy, to put Stoicism under the microscope: does it live…
While many of us want to achieve happiness, what does 'happiness' mean exactly? Join Tal Tsfany, CEO of the Ayn Rand Institute, for a salon on that very topic! Happiness…
When contemplating New Year's resolutions, the common approach often involves adding more to an already full plate. What if, instead, we set 'antiresolutions,' goals to remove things and make space…
