Calling all Central Texas Interintellects! Join hosts Shahid Nowshad and Alaka Halder for a summer meetup on the topic of travel. Summer and travel go hand in hand. As many of us return from or prepare to embark on new adventures, we’ll share stories, advice, and what we’re hoping to learn. Do you enjoy travel?…
A headache that’s always been there, warmth in your chest when thinking of a friend, a clench in your jaw when remembering a deadline, or even an unexpected numbness - all of these can be signals from your body. Once you learn to read them, the sense of a body ‘speaking’ can become quite literal.…
I'm Sandra (@sandra_sobanska) and I have recently quit my startup job to explore what would happen if I could devote more energy and attention to the things that move my…
We all know the experience of sitting in a particular space and feeling energized, inspired, and refreshed. And we've all tried and failed to be productive in a place that drains our energy and blunts our motivation. So what distinguishes these places? Explore research in cognitive neuroscience and psychology that demonstrate how places are central…
If you’re feeling a constant level of stress, join the “Tools for Stress Resilience” series. It is hosted by Interintellect host Mariya Hoffman, a somatic mindfulness instructor with a specialty in Focusing and Polyvagal Theory. We all get knocked down by life at some point. A serious health issue might impact us or someone we love.…
Many entangle their identities with their jobs, with predictable damage to happiness, wellbeing, and even professional success. The shift to remote work during the pandemic led some to question the role of work in their lives, and those questions have persisted even as many companies herald a return to the office. In this timely SuperSalon…
We invite you to join our members only online integration circle hosted by Alex Criddle. This is a sacred, supportive space for processing and integrating profound emotional experiences, specifically those…
Join this Ask-Me-Anything (AMA) session to ask Mary Bajorek any questions you have on your mind! Mary is building her online presence as a career transition coach and constructing an…
Join Vaughn Tan in building a better relationship with the not-knowing that surrounds us. This episode focuses on the fourth category of not-knowing, which is about the relative value attached to particular outcomes. Not…
If you’re feeling a constant level of stress, join the “Tools for Stress Resilience” series. It is hosted by Interintellect host Mariya Hoffman, a somatic mindfulness instructor with a specialty in…
"We don't actually experience the world — instead, we filter reality through the state of our nervous system." Jonny Miller is an emotional resilience researcher, host of the curious humans podcast and founder of Nervous System Mastery ~ a cohort based course for cultivating calm and agency over your internal state. Join as we…
If you’re feeling a constant level of stress, join the “Tools for Stress Resilience” series. It is hosted by Interintellect host Mariya Hoffman, a somatic mindfulness instructor with a specialty in Focusing and Polyvagal Theory. We all get knocked down by life at some point. A serious health issue might impact us or someone we love. People and pets…
