Draw Your Ideas! (Workshop)

Online

Join Mike Haber for this workshop salon, where we can Just Draw The Thing! This salon is for you if you've ever found that words are not quite enough to explain to your boss, employees, friends, or kids what you mean. Visuals are just another way of getting ideas out of our heads. Combined with…

$20.00

Canceled The Antifragile Heart – Integrate Your Shadow and Create Courageous Relationships

Online

Join Emotional Processing Coach Trinley Goldenberg as we embark on a transformative journey to embrace our emotional courage, nurture meaningful connections, and live a more ethical life. In this interactive Salon, we will explore the shadow of our emotional selves, create space for vulnerability, and cultivate an understanding of our own and others' experiences. Imagine…

$10.00

Writing and Illustrating with AI: An Exploratory Workshop

Online

There's been quite a buzz recently around generative AI programs such as GPT and Stable Diffusion. In this workshop salon we will work as a group on a short piece of illustrated fiction using tools such as ChatGPT to produce the writing and Midjourney to generate illustrations to accompany it (Since this is a fast…

$20.00

Uncertainty and Stress: A Polyvagal Theory Perspective

Online

All humans are on a never-ending quest for safety. We have a sophisticated mechanism, called neuroception, to help us detect cues of threat and safety in our environment, within our interpersonal interactions, and even within ourselves.   Why does this matter? Because the state of our autonomic nervous system conditions and sets the stage for…

$15.00

Dead Writers’ Society #1 – Philosophy & Magic

Online

There’s a lot of hype around writing and AI lately. Some folks are excited about productivity gains. Some folks regard the whole idea with horror. But there’s a whole world of experimental writing with AI outside of the mainstream. In this 3-part series we’re going to explore and delve into the collective unconscious. Part séance,…

$10.00

Tools for Stress Resilience Series: #2 Values–Conscious Choice of Values

Online

If you’re feeling a constant level of stress, join the “Tools for Stress Resilience” series. It is hosted by Interintellect host Mariya Hoffman, a somatic mindfulness instructor with a specialty in Focusing and Polyvagal Theory. We all get knocked down by life at some point. A serious health issue might impact us or someone we love.…

$20.00

Writing Support Group: Recovering a Sense of Safety

Online

A chronic “Aspiring Writer,” Trisha, has grappled with the whole spectrum of writing challenges, from cold starts to self-doubt and maintaining consistency. One of her most trusted tools in addressing these issues is “The Artist’s Way” by Julia Cameron. Join her 12-week Writing Support Group to unblock your creativity and unlock your full potential as a…

Free

Tools for Stress Resilience Series: #3 Awareness – How Our Physiology Conditions Our Feelings and Actions

Online

If you’re feeling a constant level of stress, join the “Tools for Stress Resilience” series. It is hosted by Interintellect host Mariya Hoffman, a somatic mindfulness instructor with a specialty in Focusing and Polyvagal…

$20.00