Understanding Burnout

Online

Share your experience of burnout and hear about others' experiences in this members-only salon. Mike Haber will be hosting and looking for how we work at our best and how we recognise when things are not going well. With the great resignation, quiet quitting, and everything else going on in the world, we can try…

Free

Conversations on Self-Compassion: AMBITION

Online

As we head into the winter months, we can all use a little mindfulness and self-care. Join writer Elaine Wang for informal communal “group therapy” series where we discuss a different topic related to self-compassion each month and how it can be applied in our lives. Perhaps you’ve had this experience: You attend a social event and meet some…

Free

Conversations on Self-Compassion: ATTACHMENT

Online

Now that we are deep into the winter months, we can all use a little mindfulness and self-care. Join writer Elaine Wang for informal communal “group therapy” series where we discuss a different topic related to self-compassion each month and how it can be applied in our lives. Perhaps you’ve had this experience: You attend a social event…

Free

“Doing Gentle With an Edge” – What does this mean? (Episode 1/11)

Online

Experiment with ways of Doing Gentle With an Edge in your life, in this series hosted by Helena Roth, giver and receiver of Tankespjärn. We start off with an introductory exploration of the concept of “Doing Gentle” to oneself and what happens when “An Edge” is added. The salons of the series will all center…

Free

Doing Gentle With an Edge: Awareness – How does awareness help me do gentle?

Online

Experiment with ways of Doing Gentle With an Edge in your life, in this series hosted by Helena Roth, giver and receiver of Tankespjärn. What I am not aware of I cannot change / shift / transform. But what is awareness, how does it feel, and how can I get better at cultivating my ability…

$10.00

Hearing Your Authentic Voice: What We Want vs. What’s Expected of Us

People who grew up in households that value education are typically socialized to pursue meaningful careers, interesting projects, and academic credentials. But who gets to decide what makes a career meaningful or what makes a project worth pursuing?  Is it us, or our social conditioning? Join Mariya Hoffman for this insightful discussion, and bring your…

$10.00