Experiment with ways of Doing Gentle With an Edge in your life, in this series hosted by Helena Roth, giver and receiver of Tankespjärn. We start off with an introductory exploration of the concept of “Doing Gentle” to oneself and what happens when “An Edge” is added. The salons of the series will all center…
Experiment with ways of Doing Gentle With an Edge in your life, in this series hosted by Helena Roth, giver and receiver of Tankespjärn. What I am not aware of I cannot change / shift / transform. But what is awareness, how does it feel, and how can I get better at cultivating my ability…
Experiment with ways of Doing Gentle With an Edge in your life, in this series hosted by Helena Roth, giver and receiver of Tankespjärn. What's the tone of my inner dialogue? Helena used to sport an inner dialogue that worked more like an inner dictator than anything else. But no more. How can that shift…
Experiment with ways of Doing Gentle With an Edge in your life, in this series hosted by Helena Roth, giver and receiver of Tankespjärn. All feelings carry information, but what…
Experiment with ways of Doing Gentle With an Edge in your life, in this series hosted by Helena Roth, giver and receiver of Tankespjärn. Learning to play and experiment and…
Experiment with ways of Doing Gentle With an Edge in your life, in this series hosted by Helena Roth, giver and receiver of Tankespjärn. We all know the trope that…
Experiment with ways of Doing Gentle With an Edge in your life, in this series hosted by Helena Roth, giver and receiver of Tankespjärn. In a largely disembodied world, it's…
Experiment with ways of Doing Gentle With an Edge in your life, in this series hosted by Helena Roth, giver and receiver of Tankespjärn. Have you noticed any shift in…
Experiment with ways of Doing Gentle With an Edge in your life, in this series hosted by Helena Roth, giver and receiver of Tankespjärn. Buy this, add that, get a…
Experiment with ways of Doing Gentle With an Edge in your life, in this series hosted by Helena Roth, giver and receiver of Tankespjärn. If the cup is already full,…
Experiment with ways of Doing Gentle With an Edge in your life, in this series hosted by Helena Roth, giver and receiver of Tankespjärn. Let's reflect together on what we've learned, what we've tried, what's shifted, and how we will continue to do gentle with an edge in our lives. No reading/listening for this session,…
