Doing Gentle With an Edge: More Awareness

Experiment with ways of Doing Gentle With an Edge in your life, in this series hosted by Helena Roth, giver and receiver of Tankespjärn.

Have you noticed any shift in your own awareness? Is it growing? Perhaps it’s even made you question a few hard truths about yourself, that all of a sudden don’t seem like truths anymore?

Reading/Listening:*

• Chapter 17: Who cares?
• Chapter 18: Stop with the mind-reading
• Chapter 33: Four crucial phrases
• Chapter 39: Notice your own, and growing, awareness
• Chapter 42: Personality

*Chapters in Doing Gentle with An Edge, complimentary copy available for all attendees. Each chapter is also available in their original, slightly different form as blog/pod-posts.

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