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Doing Gentle With an Edge: Embodied
August 2, 2023 at 7:00 pm - 8:30 pm CEST
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Experiment with ways of Doing Gentle With an Edge in your life, in this series hosted by Helena Roth, giver and receiver of TankespjΓ€rn.
In a largely disembodied world, it’s all too easy to do gentle on a mental scale, forgetting about the rest. But no more! Let’s play around with ways of making gentle an embodied practice in our lives!
N.B! This salon takes place on a Wednesday instead of the usual Sunday time slot!
Reading/Listening:*
- Chapter 13: Treat yourself good
- Chapter 22: Listen to your body
- Chapter 26: Appreciate yourself
- Chapter 34: Love yourself
- Chapter 43: Give thanks
*Chapters in Doing Gentle with An Edge, complimentary copy available for all attendees. Each chapter is also available in their original, slightly different form asΒ blog/pod-posts.
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