Doing Gentle With an Edge: Feelings are Signals – But am I reading them correctly?

Online

Experiment with ways of Doing Gentle With an Edge in your life, in this series hosted by Helena Roth, giver and receiver of Tankespjärn. All feelings carry information, but what if I haven't been taught to understand the signal properly? Reading/Listening:* Chapter 4: Understand that feelings are neutral Chapter 6: The problem isn't the problem…

$10.00

IRL social in an increasingly digital age: what does IRL offer uniquely?

New York NY

With the rise of social media and digital communication, many of us have grown accustomed to living our lives through screens. Social media has greatly expanded our options for connectivity, our number of social contacts, and the time we spend digitally connected. Still, loneliness has risen sharply among every age group around the world. The…

Free

Somatic Sessions: Accessing The Wisdoms Of Our Bodies And Emotions – SAFETY

Online

Do you wish your head knew how to understand what your body was saying? Or are you perhaps skeptical that your body has anything to say at all? Join somatic-emotional healing coach James Mayfield in this series to learn and practice understanding the messages of your body. A headache that’s always been there, warmth in…

$40.00

Doing Gentle With an Edge: Play!

Online

Experiment with ways of Doing Gentle With an Edge in your life, in this series hosted by Helena Roth, giver and receiver of Tankespjärn. Learning to play and experiment and have fun with myself as well as others is a great way to bring both more gentle and more edge into life. Let's share what…

$10.00

Uncertainty and Stress: A Polyvagal Theory Perspective

Online

All humans are on a never-ending quest for safety. We have a sophisticated mechanism, called neuroception, to help us detect cues of threat and safety in our environment, within our interpersonal interactions, and even within ourselves.   Why does this matter? Because the state of our autonomic nervous system conditions and sets the stage for…

$15.00

New York IRL: Friendships in Adulthood

New York NY

How do we make new friends and keep old friendships alive when life and new responsibilities get in the way? Join writer Elaine Wang in Brooklyn Heights for a conversation about friendships in adulthood. Let's discuss some ways we're meeting new people, staying in touch with old friends, and how we can navigate competing priorities…

Free

Young Hackers/ Founders Circle

Online

Our ancestors gathered around a fire to share their wisdom & struggles for millennials. Similarly, Young Hacker/ Founder Circle is a monthly event in which we connect from all sides of the planet to share our challenges, doubts and wins. The problems might not go away, but having a community to face them is a…

$20.00

Somatic Sessions: Accessing The Wisdoms Of Our Bodies And Emotions – POWER

Online

A headache that’s always been there, warmth in your chest when thinking of a friend, a clench in your jaw when remembering a deadline, or even an unexpected numbness - all of these can be signals from your body.  Once you learn to read them, the sense of a body ‘speaking’ can become quite literal.…

$40.00