Tools for Stress Resilience Series: #1 Values–Who You Are

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If you’re feeling a constant level of stress, join the “Tools for Stress Resilience” series. It is hosted by Interintellect host Mariya Hoffman, a somatic mindfulness instructor with a specialty in Focusing and Polyvagal Theory. We all get knocked down by life at some point. A serious health issue might impact us or someone we love.…

$20.00

Thinking about Not-knowing #8: What Results Are Worth

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Join Vaughn Tan in building a better relationship with the not-knowing that surrounds us. This episode focuses on the fourth category of not-knowing, which is about the relative value attached to particular outcomes. Not knowing how much particular outcomes are worth is the most under-explored type of not-knowing, despite being the foundation for expected value theory (which drives so…

$15.00

Tools for Stress Resilience Series: #2 Values–Conscious Choice of Values

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If you’re feeling a constant level of stress, join the “Tools for Stress Resilience” series. It is hosted by Interintellect host Mariya Hoffman, a somatic mindfulness instructor with a specialty in Focusing and Polyvagal Theory. We all get knocked down by life at some point. A serious health issue might impact us or someone we love.…

$20.00

Tools for Stress Resilience Series: #3 Awareness – How Our Physiology Conditions Our Feelings and Actions

Online

If you’re feeling a constant level of stress, join the “Tools for Stress Resilience” series. It is hosted by Interintellect host Mariya Hoffman, a somatic mindfulness instructor with a specialty in Focusing and Polyvagal…

$20.00